Everything you need to train smarter
From AI-driven programming to real-time analytics — every feature built around consistent, connected, informed training.
Your programme, built by AI Pro
Tell Repmate your goal — strength, hypertrophy, fat loss, or recomposition — and our AI generates a full week-by-week programme in seconds. Adapts as you progress.
- Goals supported: strength, hypertrophy, fat loss, body recomposition
- Week-by-week structure with progressive overload built in
- Full exercise instructions included for every movement
- Already have a plan? Build your own with full manual control
Every rep. Logged in seconds. Free
Nothing should slow you down mid-set. Repmate's logging interface is built for the gym floor — fast, frictionless, and always one tap from your history.
- Single-click weight and rep editing — no extra steps
- Full lifting history always one tap away for progressive overload
- Equipment taken? Swap exercises instantly with smart suggestions
- In-workout exercise instructions at a glance
Every session counted. Free
After every workout, Repmate generates a full breakdown — your radar chart, streaks, XP earned, volume moved, and PRs hit. Share it with your mates or keep it for yourself.
- Post-session radar chart showing muscle group activation
- Streak tracking and XP to keep motivation high
- Volume, sets, and time breakdown per session
- Personal records flagged automatically
400+ exercises at your fingertips. Free
A comprehensive library covering every muscle group, with clear form instructions, equipment filters, and smart alternatives when kit isn't available.
- 400+ exercises covering every muscle group
- Clear form instructions for every movement
- Equipment filter to find what works in your gym
- Smart swap suggestions when equipment is taken
Train like your mates. Or the pros. Pro
Browse official Repmate templates, community-created programmes, and plans shared by your friends. Filter by muscle group, duration, or difficulty.
- Official Repmate templates across all goals
- Browse and use programmes shared by friends
- Community templates from the wider Repmate network
- Filter by muscle group, duration, and difficulty
What's included on each plan
| Feature | Free | Pro |
|---|---|---|
| Manual workout logging | ✓ | ✓ |
| Exercise library (400+) | ✓ | ✓ |
| Session history | ✓ | ✓ |
| Social Map | ✓ | ✓ |
| Leaderboard | ✓ | ✓ |
| Shared sessions | ✓ | ✓ |
| Repmate Score | ✓ | ✓ |
| AI programme generation | Limited | ✅ Unlimited |
| Fatigue tracking | — | ✓ |
| Advanced analytics | — | ✓ |
| Group calendar | — | ✓ |
| Template library | Limited | ✅ Unlimited |
Feature availability confirmed at launch. Subject to change.
Start free, upgrade when you're ready
Core features free forever. Pro unlocks the full experience.
